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Self-help workbooks

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Hi, I'm new here > Help! 1 week tomorrow...

By Doyle, 21/08/2017

My brain is trying to play tricks on me ...

My Journey- My Story > Day 127

By manderson4, 21/08/2017

Well another nice looking day and it onl...

Hi, I'm new here > I´m back

By Margie55, 21/08/2017

I have quit many times and sometimes for...

My Journey- My Story > Day 2

By Sarah, Quit Coach, 21/08/2017

I am on my second day smoke free. It bec...

Daily Pledges, Quotes and Celebrations! > Monday´s Pledges

By manderson4, 21/08/2017

Hi Manderson4 its Mud Man I proudly ...

My Journey- My Story > struggling with mood swings and sleeping habits

By Sarah, Quit Coach, 21/08/2017

I have been a non-smoker for almost a mo...

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